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Moroccan Style Lamb Shanks
Serves 4
Ingredients
6 - 8 lamb shanks (depending on size)
3 tablespoons flour)
1 tablespoon smoked paprika)
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon sea salt)
1 tablespoon olive oil
400 g can tomatoes
1 red onion, finely chopped
1 cup beef stock
Method
Preheat oven to 150 C
Place lamb shanks in a plastic bag along with flour, paprika, cumin,coriander and salt, toss to coat.
Heat the olive oil in a large frying pan and pan fry shanks until golden all over. Transfer to a large casserole.
Add tomatoes, onion, stock and enough water to almost cover the meat.
Cover and cook for 3 hours, check after 2 hours adding extra liquid or turning meat if necessary. |
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